www.energyrhythms.co.uk  

Happy New Year to you all,

Hold on to your hats we are in for major shifts this year one way or another! Not the end of the world, as the students in my daughter’s class were saying, but a vibrational and mental shift. It is time to move on from ‘Survival of the Fittest’ thesurvival mentality is based on fear, greed, power, competition and control. In this way, we come to believe that we are separate, our perception of life shifts into one of limitation and scarcity, and one in which we must fight in order to survive. We must now switch the gears out of the fear-based mental state that we have been taught to believe in, and move into Heart Centred living. What we need is to work together in community to cooperate to ensure that we THRIVE!
This message is coming through from the scientists to the indigenous Grandmothers. We need to go deep within our hearts to a place of peace and healing; personal healing is the essential first step towards healing the world. As one Grandmother H.H. Sai Maa said“Life is so full of juice, so sacred and powerful. We can’t keep missing it by being out of the present moment”
Scientist Bruce Lipton tells us“The blueprint for our sustainable, life-affirming future is already inside us, encoded in each of our trillions of cells comprising our body.”

Further details on all the following will be found in my Energy Rhythms Website which should be fully updated by the end of January ready for the New 6 Metal Feng Shui year ahead!

What positive change are you looking for?   
NEW and Traditional Solutions are now available . . .

• If you know what you want to achieve but are not sure how to get there or find that your self sabotaging or limiting believes are holding you back thenPsych- Kis an excellent way of re-programming your subconscious mind. The subconscious mind actually controls more than 95% of your life and as the Shamans have always known it is at that level that effective change happens. I am still happy to get out my drum to assist you with reaching your goals.

• If the stress in your life is preventing you from enjoying it then anEnergy Rhythms Sound sessionwill help yougo deep within your hearts to a place of peace and self healing. Restoring your balance and re-energising you.

• Also for de-stressing and relaxation is the monthly Nada Sound Yoga with Sarah Hart on last Monday of the month. Next dates 30^thJanuary & 27^thFebruary 7.45pm Holbrook village hall.

• If losing weight to get healthy is your goal then join my new‘Weight Release Programme’    “Once the emotional blocks to a healthy weight and healthy eating habits are discovered, and removed with EFT, weight shifts naturally.”   Gary Craig, EFT FounderYouwill learn easy to perform exercises, visualisations and learn hands-on how to perform the EFT* techniques on yourself while practicing on your own and other's issues.This programme has 7 group sessions and an individual private session with me. You will also get a Programme Manual, a CD with tapping scripts and aDVD. Next program starts on 16^thFebruary and will be at Aspects Health and Beauty Clinic, 43 St Nicholas Street, IP9 1TW (*EFT = Emotional Freedom Technique also called Meridian Tapping)

• Still available is Shamanic Healing and Advice - soul retrieval, integration, and extraction medicine

• And Feng Shui for your home or business.

   

  Confused and don’t know what is your best option? Ring for a FREE 15 minute consultation. Everyone is unique and we can look at what your individual treatment or action plan needs to be.

   

  Dragonfly Hearth offers. . .
  Creative Shamanic Workshops & Courses
  
  Sage Clay and Feather-preparing to meet spirit  11^thMarch 10am – 5pm £45
  Shamans Rattle–calling the spirits to you  12th & 13^thMay 1pm – 6pm £65
  Night Sitting – Vision Quest– seeking power  10am 7^thJuly through to 4pm 8th July £195
  Bead a Medicine Pouch–holding your power   23^rdSeptember 10am – 5pm £45  
  Shamanic Healing Arts– Professional Training 5 weekends starts autumn 2012

ReikiTraining
Reiki One ‘Shoden’         Reiki Two ‘Okuden’
One day each with full manuals and CD’s; Book to fit your schedule weekdays or weekends
Reiki Five Transformations next date 17^th& 18^thMarch (this can also be run on weekdays)
There will also be Reiki Masters Training ‘Shinpiden’this year. 
If you feel ready to take your Reiki to the next level – to deepen your healing or to pass it on to others please ring me to discuss it.
Reiki Share beginning soon could be on 2^ndMonday in the month in the evening at Holbrook village hall. Let me know if this suits you.

Special Events

Angels Wings Mind body Spirit Fayre
28^thApril  The Grand Hall,Hadleigh,IP7 5DN- come and have a mini treatment or a chat.

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To Feel ~ Centred ~ Calm ~ Creativity

~4 minute exercise daily
Sit with legs crossed at the ankles. Place one hand on heart with the other on top.
Take some deep breaths
Focus on the three main centres: Hara (the belly area) think about your creativity; Heart think about your compassion and wisdom; Third Eye & Mind think about your intuitive spirit.
Switch over the legs and hands half way through. End by uncrossing legs and relaxing hands. A final deep breath, give thanks for your life then continue your day.

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And Finally
I have began a project with a working title of“Circle of Circles”I intend to make thirteen ceremonial necklaces which will be used in workshops on ceremony, healing and community. There will eventually also be a book on this theme. One of the necklaces will represent the Rainbow snake that created the world according to Aboriginal legends; this will be made in circular peyote stitch and needs to be long enough to circle the other twelve necklaces. So I thought this could be a project of cooperation and invite you to come and help make this one on a Tuesday, while I continue to bead the others. Please ring before coming if you want to join me. A picture of the Earth Necklace is on the Energy Rhythms website.

Thank you for reading through this newsletter.  I look forward to seeing you soon.
Winter Blessings,

Peta Jane